Sit for a moment and think about what you noticed in your day that captured you, that made you light up inside, did you share a smile with a stranger and got a sense of their lovely personality through their eyes and how they smiled at you, did you rise and stand outside watching the sun come up as the birds sang their first song for the day? Did you notice the butterflies and how they danced from flower to flower. Did you not notice any of these things because you were too busy? Maybe you were rushing to get your children off to school, maybe you were late to work and needed to rush to get there on time.
I have been realising and noticing for a long time that our days on earth are limited. If you get one life on earth in this divine body how are you choosing to spend it, are you choosing to rush through every day and not stop to notice the small things that ignite our souls?
When was the last time that you had a moment to yourself doing the things you love? When was the last time that you felt happy in your job? When was the last time you opened your eyes to the magnificence that surrounds you each and every moment of the day? Every moment is a gift, every day that we receive here on earth is a precious gift from the universe, how will you say thank you for your life?
I am sure as you are reading this you have already come up with the ways in which you will now go about your day, if you haven’t let me help you.
5 Ways to Be Delighted:
- When you rise in the morning, say thank you for the delicious bed you slept in, protected, safe, warm and cosy.
- If you have a loved one, turn to him or her and kiss them, tell them that you love them and lay in each others arms for a moment.
- If you are single and want to be in a relationship, think and smile about how lovely it will be to have the space next to you filled be your soul mate.
- Practice meditation to go within and love yourself.
- Take the time in your day to look around you and see!
Think of all the things you are grateful for, your eye sight, being able to hear the birds singing outside your window, that you get to live another day on this gorgeous planet, the feelings in your fingers. How the warmth of water in the shower feels on your back first thing in the morning, being able to taste incredible food.
Be thankful for the small things in your day, because you will be filled with joy and love, which will bring more joy and love into your day and your life. Choose gratefulness everyday and be delighted by the small things.
Leave a comment below and tell me what you are grateful for and what small things in this world absolutely blow your mind.